Counselling and psychotherapy provide a safe, confidential space to explore challenges you may be facing in your life. Through conversation, reflection, and practical strategies, counselling can help you build greater understanding, find new perspectives, and develop tools for coping and growth.

Hit the ‘Book Now’ button at the top of the page and away you go.

If you have any questions that aren’t included on this page, book a discovery call with Adrian for no fee.

The first session is an opportunity for us to get to know each other. Adrian will invite you to talk about what has brought you to counselling and what you hope to achieve.

The first session does involve a lot of background information gathering, however this is beneficial for the therapeutic process in subsequent sessions.

The number of sessions varies depending on your individual goals and circumstances.

Some people benefit from a few focused sessions, while others prefer ongoing support over a longer period. Adrian will work collaboratively with you to review your progress regularly and adjust the approach to best meet your needs.

Counselling sessions are 60 minutes long.

Strictly confidential, in line with PACFA and ACA ethical frameworks.

What you discuss in sessions remains private, except in very rare circumstances where there is a legal or ethical obligation to act (such as concerns about safety).

Adrian will explain confidentiality clearly during your first session so you can feel comfortable and informed.

Item descriptionIf you need to cancel or reschedule an appointment, please provide at least 48 hours' notice.

Late cancellations or missed appointments will incur a cancellation fee equal to 75% of the appointment fee, as the time has been set aside for you.

At this time, Medicare rebates are not available for Counselling and Psychotherapy services.

Adrian is a registered provider with a majority of Private Health Insurers, and with the appropriate level of ancillary cover you may be able to claim a portion of your session fees through your private health insurer. Please contact Adrian to discuss.

Yes — particularly women in rebuilding phases after DV, CSA, or other trauma.

Yes — young men aged 16–24, particularly around ADHD, family conflict, identity, and risk.

Yes — a significant portion of my practice is with clients who are ADHD, AuDHD, or late-diagnosed.