"Whether you're feeling overwhelmed, facing conflicts, or struggling to connect with your true self, this is a place to confront your challenges without judgment or pressure."

Counselling for Men

Life can throw a lot at you, and as a man, you often carry the weight of expectations, responsibilities, and internal pressures. Whether it’s the grind of work, the challenges of relationships, or the struggle to keep your emotions in check, it’s crucial to know that you’re not alone in this battle. Here, you’ll find a solid ground to tackle your challenges head-on.

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Counselling for Teenage Boys

As a parent, you may find yourself navigating a challenging landscape as your teenage son faces the ups and downs of adolescence. You might be noticing changes in his behaviour—irritability, withdrawal, and silence. These signs can be concerning, leaving you feeling uncertain and guilty about how to best support him. You want a gentle solution that he will actually engage with, and you’re not alone in this journey.

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About Adrian

Adrian Workman is a highly experienced clinical counsellor dedicated to helping men and teenage boys navigate life's challenges. With a focus on fostering clarity, resilience, and purpose, he provides practical support for those dealing with anger, overwhelming feelings, isolation and lack of purpose. Adrian's approachable style and expertise create a space where men can develop the skills needed for personal growth and transformation.

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